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海曼 蝶泳经典视频《Go Swim Butterfly with Misty Hyman》

Whether you're a novice or an advanced swimmer, gold medalist Misty Hyman reveals helpful techniques for improving the butterfly maneuver.

• Learn the reasons why these key points are important and how each one will make you swim faster
• Filmed with multiple angles - side, head-on, below, and rear - and from above and below the surface so you can really see each technique up close and personal
• Use the freeze frame function to zoom in and see how to do these key moves
• Also includes a laminated stroke guide that helps you remember these moves
• Includes a special bonus interview section where Misty talks about her first race, training and motivation, dealing with disappointment, and "The Race" (her 2000 Olympic victory in Sydney)
• Much much more

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回复 1# 的帖子

很不错的内容

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回复 1# 的帖子

很不错的内容

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想学习一下

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1

2222d

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必须学习的,谢谢

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经典!!!!!!!!!

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好!学习了!

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好,好极了!

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学习学习学习

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第一单元第一单元

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新手上路
Rank: 1
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6#大中小 发表于 2009-7-11 16:44         只看该作者
好东东啊,下来看看

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下载学习

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回复 1# 的帖子

想看,看看。

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回复一下。。。。。。。。。。。。。。。。。。。

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